Functional aesthetics is all about training for longevity. Taking the ego out of some lifts and performing movements that will truly make you feel stronger while avoiding injury.

We all want to look good and feel good for as long as we can! And thats exactly what I coach here.

How to train with competence to avoid injury and how to train for your long term mental and physical health.

Once you’ve selected and paid for a program, you will get an email detailing how to access your programs on my partner website/app; “Trainerize”

From here you will create an account, fill out a short consultation form, and then be routed to download the Trainerize app!

You will download the app but my Logo should be your app Icon after downloading!

ALL PROGRAMS ARE SET TO START THE FOLLOWING MONDAY!

They never expire! You have them for LIFE!!

Read the descriptions thoroughly! I try to be as detailed as I can with each one encompassing what you may need to know before starting the program. Including; ideal participant, age range, equipment used, etc.

If you still have questions feel free to email me at workout@functionim.com !

Yes!! I am always working on new programming for aesthetics/ rehab. Have an idea for a program? Shoot me and email!

workout@functionim.com

https://help.trainerize.com/hc/en-us/articles/213572566-How-does-a-client-use-the-Trainerize-mobile-app